Friday 17. 3. 2023

Tempeh Balls in Sofrito, Baked Whole Wheat Pasta with Cashew Sauce and Brussels Sprouts, Blanched Broccoli and Edamame

195 Kč

Contains allergens: 1, 6, 8, 10

54 % daily nutritional need covered

550 g portion

836 kcal energy

54 %

Proteins

30 g

63 %

Carbohydrates *

82 g

(of which)

simple sugars - 18 g

49 % fiber - 19 g

60 %

Fats

38 g

(of which)

saturated fats ** - 5 g

ratio

omega 3 ***omega 6

= 1:4

Minerals

iron

131 %

calcium

31 %

potassium

28 %

zinc

38 %

Vitamins

59 %

B group

82 %

147 %

39 %

133 %

* carbohydrates have no limits, their intake should be harmonized with energetical outputs of a specific individual

** conventional meal can have up to 20grs of saturated fats per 350grs of food, BAVÍ bowl has maximum 5grs per 700grs of food

*** the correct ratio is less than 1:10 – the less, the better

**** Folic acid – is an important type of vitamin B, it is mentioned here because our diets are often deficient of it

we recommend supplementing Vitamin B12 and Vitamin D for people living in urban areas