Wednesday 21. 2. 2024
![decoding](https://www.jidlobavi.cz/wp-content/uploads/2021/01/Sojove-vypecky-420x560.jpg)
Sójové výpečky s bylinkovým knedlíkem a dušeným zelím
195 Kč
Obsahuje alergeny: 1, 6
Cannot be ordered
nutritional values
39 % daily nutritional need covered
550 g portion
715 kcal energy
54 %
Proteins
65 g
21 %
Carbohydrates *
53 g
(of which)
simple sugars - 13 g
36 % fiber - 13 g
16 %
Fats
15 g
(of which)
saturated fats ** - 3 g
ratio
omega 3 ***omega 6
= 1:5Minerals
iron
223 %
calcium
31 %
potassium
42 %
zinc
23 %
Vitamins
A
28 %
B group
52 %
C
62 %
Folic acid ****
44 %
E
17 %
K
239 %
* carbohydrates have no limits, their intake should be harmonized with energetical outputs of a specific individual
** conventional meal can have up to 20grs of saturated fats per 350grs of food, BAVÍ bowl has maximum 5grs per 700grs of food
*** the correct ratio is less than 1:10 – the less, the better
**** Folic acid – is an important type of vitamin B, it is mentioned here because our diets are often deficient of it
we recommend supplementing Vitamin B12 and Vitamin D for people living in urban areas