Wednesday 10. 5. 2023

Katsu Curry Sauce with Fillet in Panko, Sesame Rice and Radish Salad

195 Kč

Contains allergens: 1, 6, 9, 10, 11

Cannot be ordered

65 % daily nutritional need covered

550 g portion

876 kcal energy

57 %

Proteins

32 g

Carbohydrates *

111 g

(of which)

simple sugars - 24 g

40 % fiber - 15 g

56 %

Fats

37 g

(of which)

saturated fats ** - 8 g

ratio

omega 3 ***omega 6

= 1:4

Minerals

iron

117 %

calcium

53 %

potassium

42 %

zinc

52 %

Vitamins

292 %

B group

61 %

37 %

Folic acid ****

64 %

33 %

28 %

* carbohydrates have no limits, their intake should be harmonized with energetical outputs of a specific individual

** conventional meal can have up to 20grs of saturated fats per 350grs of food, BAVÍ bowl has maximum 5grs per 700grs of food

*** the correct ratio is less than 1:10 – the less, the better

**** Folic acid – is an important type of vitamin B, it is mentioned here because our diets are often deficient of it

we recommend supplementing Vitamin B12 and Vitamin D for people living in urban areas